Fitness 4 Mums has launched an exciting program of Zumba® fitness classes, especially 4 Mums. *
What is Zumba®? Zumba® is a Latin inspired exercise class and the best part is that it is ‘exercise in disguise’. The Zumba® program is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. Zumba® is a dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a “fitness-party” that is downright addictive.
You won’t be counting how many more sit ups or lunges you need to do, but rather enjoying yourself – while burning calories: you also don’t need to have any dance experience to participate in Fitness 4 Mums classes.
Fitness 4 Mums provides Zumba® classes designed 4 mums during the day, where kids are welcome to come along and watch and a child minder assists in looking after little ones while mums exercise.*
Burn calories & fight the baby bulge! Are you ready to party yourself into shape?
* Classes are for females only. You do not have to be a mum to attend and you are welcome to attend with or without a child.
** The child minder provides assistance with keeping kids content but mums are responsible for their kids. Kids and mums are in the same room and see each other throughout.
What is Zumba®? Zumba® is a Latin inspired exercise class and the best part is that it is ‘exercise in disguise’. The Zumba® program is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. Zumba® is a dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a “fitness-party” that is downright addictive.
You won’t be counting how many more sit ups or lunges you need to do, but rather enjoying yourself – while burning calories: you also don’t need to have any dance experience to participate in Fitness 4 Mums classes.
Fitness 4 Mums provides Zumba® classes designed 4 mums during the day, where kids are welcome to come along and watch and a child minder assists in looking after little ones while mums exercise.*
Burn calories & fight the baby bulge! Are you ready to party yourself into shape?
* Classes are for females only. You do not have to be a mum to attend and you are welcome to attend with or without a child.
** The child minder provides assistance with keeping kids content but mums are responsible for their kids. Kids and mums are in the same room and see each other throughout.